Can you imagine a life without menstrual pain every month?
We have helped hundreds of women improve their quality of life.
Chiropractic Care that Delivers Results.
Take care of your body so it works better and suffers less.
Less menstrual pain
Relieving built-up pressure in the spine and pelvis helps reduce menstrual pain.
Fewer premenstrual symptoms
Symptomatic improvments during the period and leading up to it
Less medication
Many women stop taking anti-inflammatories when under regular chiropractic care.
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👋 Aaron, Teresa, and Lysander, Doctors of Chiropractic
Chiropractors with over 30 years of combined professional experience. At our clinic, Punt Vital Quiropràctic in Barcelona, we have helped hundreds of women ensure that menstrual pain doesn’t limit their lives.
Punt Vital Quiropràctic – Barcelona’s #1 Chiropractic Clinic for Menstrual Pain Relief.
The uterus has a close anatomical relationship with the sacrum (the last piece of the spine), as they are connected by ligaments called uterosacral ligaments, much like tightly stretched cords. (Image 1)
Therefore, a deviation of the sacrum can lead to a twist in the uterus and cause those painful contractions during menstruation, sometimes almost like labor contractions, often accompanied by generalized lower back pain. Additionally, since many nerves that go to the pelvis, legs, and reproductive organs exit from the sacrum, a problem in that area will affect where all these nerves lead.
Our Patients Say it Better Than We Ever Could.
At Punt Vital, We Base Our Success On Results.
This is the best decision I’ve ever made. It has changed my life in the best possible way. I’m a working mom. I’m always busy, never rest, and never stop. I’m stressed at work and after work. I had scoliosis and back pain, which I no longer have. I came in to improve my posture but was open to other things improving as well.
I’ve had horrible menstrual pain every month since I was 16 years old (I am now 35). It was so bad I had to go to the hospital for monthly injections. After regular adjustments, I began to notice that I didn’t need painkillers or need to go to the hospital. I can’t believe after 20 years of painful menstruation, I don’t have to take medication anymore-I didn’t expect that!
I also had digestive problems, chest pain, and asthma due to my stressful life. After using regular chiropractic care, I don’t have chest pain anymore and my breathing is improving. My constipation has improved. I used to go to the bathroom every 5 days, but now I go every day. I wonder what other amazing changes can happen if I keep coming here! Thank you, Aaron and Teresa!
-Meriam Akhsas
I used to have menstrual pain every month and I would normally have to take paracetamol or ibuprofen to cope with it. I started chiropractic care at Punt Vital in August and I haven’t needed to take any medication since! I’ve also regained my normal (5-day) cycle, which I had lost. I’m so happy, thank you, Aaron and Teresa!
-Carla Ojeda
For my whole adult life (over 20 years), I’ve had severe menstrual pain. Menstrual pain so intense that I would throw up, couldn’t move, couldn’t live a normal life, and sometimes had to miss work because of it. I would take up to four pain pills the first few days of my period just to get through the days.
My mother-in-law was seeing a chiropractor and she insisted that I give it a chance. I was quite skeptical and thought that bones had nothing to do with my menstrual pain, but since I was so desperate, I decided to try it.
After my first adjustment, I could tell something had shifted. After a few months, I was feeling MUCH better. Now (over a year later) I only have pain a little pain on the first day of my cycle (not an entire week before like I used to), and I barely need medication.
For that reason, I recommend that women who suffer from menstrual pain not give up, but try chiropractic care, as it has helped me enormously!
-Marynes Rojas
I came here for an back adjustment while we were in Barcelona for a month.I have had chiropractic care around the world and I was extremely impressed with their care and process. Highly recommended if you need an adjustment..!English or Spanish speaking as well so no worries with a language barrier.
I had travelled to Barcelona for a few days, and during the holiday my upper right side was painful. That’s not surprising for me bc more than 10 years in this spot was quite intense- bc of that I was quite stressed and had a poor sleep. Then I decided to search for a chiropractor who could treat me in emergency during I stay there, and I found Aaron. As it was the first time of trying it, I did not expect that much- I just want to get fit a bit to be able enjoy my trip. Surprisingly, I can see the difference since I just got the first session, i was getting better and I could sleep deeper, then we decided to have 3 sessions in a role. I can’t believe, that the painful and tight muscles were gone, even more my posture looks better as I can see myself now. Thanks a lot Aaron, I am lucky that I found you. You did a great job:)
A fantastic team that gives a lot of confidence and results... you are the best!
I took my daughter on the recommendation of my sister and the truth is that everything was great, I still take her because we have seen a good change! Super grateful and happy with the service and treatment. Thank you very much Teresa.
Great professionals and very close. They have solved my problem ❤️ Thank you Teresa and Aaron
I’ve been going to Punt Vital for two months now, and I’ve noticed a big improvement in both my body and mood. What I appreciate most is that Aaron and Teresa take the time at the start of each session to assess how my body is feeling before making any adjustments. The space itself has a calming atmosphere, and I always leave feeling relaxed. There were a couple of times when an adjustment didn’t feel quite right, but they were very attentive and made sure to address it when I told them about it. On top of that, they are dog friendly and Fiore makes sure that your doggy is comfy :)
A magnificent team, always attended to and very close. It is a joy to leave the visit, freed from stiffness and pain.
Hello!! My name is Imelda Ortiz.I'm from Mexico.They recommended Punt Vital Quiropràctic to my daughter and she suggested I go to have my migraines and lower back problems treated.I started my therapies because I woke up with a headache very often, sometimes the pain woke me up in the middle of the night. And since I have been in my therapies, my pain has decreased a lot. Sometimes in a week I don't have a headache, and my posture has improved a lot and I have learned how I should stand, sit, and lie down.I am very satisfied with the results.Plus everyone is very friendly!! They give me a lot of confidence.
The personal treatment is excellent. Physically, I no longer have ringing in my ears and the back pain disappeared but... there is something even more important: you leave the consultation with full energy. BELIEVE THAT THIS PLACE WORKS ON ONE and not just on the column. 100% RECOMMENDED!
I have just finished my phase 1 treatment of 12 sessions and the results are great. I came with a bad sciatic pain, and ongoing issues with my lower and upper back. Aaron and Teresa are very professional and looking at long term improvements. Fiore at reception does a great job at scheduling and communicating. Last but not least, the whole staff is so friendly.
I came for sciatica associated with low back pain.Permanent pain in the right leg and lower back. He walked in pain.After 12 sessions and 45 days, I am back to normal. The pain is now a residual discomfort that I hope will disappear in the 2nd stage of treatment. I am very satisfied with Aaron and TereThe treatment is magnificent and I attest to the good results.
The team is charming, people who really believe what they preach and who are consistent with the message they convey. Both Teresa, Aaron and Fio are friendly and professional people who attend to you with attention and dedication. The space helps to have a good experience. For my taste, the only thing missing is that they serve you in Catalan, although I hope that maybe in the future they will be able to do that! Thank you Punt Vital team:)
I started treatment 3 months ago for frequent headaches, and after all the sessions in which I have been treated with great kindness and professionalism, I feel much better both physically and mentally. The headaches have been reduced to once a month! I couldn't be happier with the service, I'm very grateful!
I came to the clinic with shoulder pain, dizziness, and visual discomfort. After the third procedure, literally 85% of my problems went away. After the 6th - 7th procedure, everything went away. I continue to go periodically with pleasure, and I feel the benefit.Many thanks to Aaron, Teresa, Fiorella for their help. Professional and freindly people!Thanks a lot and all the best!
I only have to say good things, my life has changed for the better, it is coming here and leaving with a boost of energy, thanks to this wonderful team.
I was in Barcelona for a few weeks and had terrible problems with my cervical and thoracic spine. It was a huge relief that I was able to book several sessions at short notice and Aaron was able to help me. thank you brother
Super recommended! If you have neck, back, jaw, etc. problems that cause headaches, Aaron and Teresa will surely help you. Both my daughter and I have been going since October. My daughter had a lot of headaches and they have reduced significantly.In addition, the atmosphere is very pleasant with a treatment of 10 and it should be noted that they offer free workshops (breathing, yoga, atomic habits) that, together with the exercises they recommend, make the treatment amplify.
Punt Vital Quiropràctic is an excellent choice for chiropractic care. They are known for their professional staff, personalized treatment plans, and a welcoming environment. I highly recommended it. They are excellent professionals.
Excellent service and very professional. They are very friendly and approachable, offering familiar and personalized treatment with notable results. Highly recommended.
It comes recommended by my partner. He had a tingling sensation in his right hand, a very hunched posture, especially in the cervical area, and one shoulder was more droopy than the other. Both Aaron and Teresa made me feel very comfortable from the first moment. My posture has been greatly corrected and my shoulder aligned in a very short time. I am very happy and recommend it to everyone. Thank you!!
From the first adjustments I already noticed the improvement: my headaches and cervical stiffness disappeared. The team is very professional and close, they make you feel confident from the first moment. Highly recommended
Due to a back injury caused while practicing paddle tennis, I was treated at Punt Vital Quiropràctic. Now I am in the third phase and the back pain has disappeared. Thanks to the team and especially Aaron, I play paddle tennis three times a week again. Thank you very much team!
I have been suffering from lower back pain for a good couple of months, after being to my gp and an osteopath, I had lost hope and thought I would have an on-and-off relationship with pain killers.After the very first session I knew this was gonna be different, I took the leap and three months in, the pain has receded about ninety percent. I can lift my toddler again, no more waking up dread and miserable.Both Teresa and Aron have been of great help in the process, they even went out of their way to consult with other specialists about strange stain in my rx. Lovely team they are (Fiore is just great
I started treatment 10 weeks ago after struggling with severe back problems, especially at night. Since then, I’ve seen incredible improvement, and I feel so much better. The care and expertise have truly made a difference in my recovery. If you’re looking for effective treatment and professional care, this is the place to go!
I started at Punt Vital because I had pain with even short runs and if I walked too much in one day. After a few weeks of treatment I was able to run without pain and in general the condition of my body has improved.Recommended!
Aaron and Teresa are great professionals and adjust the treatment to each patient in a very structured way. Additionally, they offer numerous complementary activities along with adjustments to improve posture and quality of life. Appointment booking is convenient and flexible and Fiore is always available to help with scheduling. My posture has improved a lot and the pain has decreased since I went to the adjustments and did the exercises. Highly recommended.
I am very happy with the suggestion of my friend I became part of the golden hands of Aron and Tresa, thanks to them I am very well now
Fantastic treatment and result. Very happy with the entire process. I recommend anyone with back problems to put themselves in the hands of Teresa and Aaron!
Very happy to find Aaron and Tere, really. I came with a very bad shoulder and it has improved a lot. Plus, adjustments are like an energy shock. They are cracks. Thank you! Thanks!
I am very grateful for the treatment because even though I work as a trainer myself, I haven't made any progress.No wonder -> my cervical spine, for whatever reason, was totally tense.After 5 weeks of intensive treatment, I can train intensively again without pain and have found my old strength and joy of life again.I am fascinated by what chirotherapy can do for the body. Thank you both 🙏🏻My girlfriend has also been with you for some time and you were able to help her with her digestion 😍❤️Happy wife, happy life 😅🙏🏻
I have been going to Punt Vital for almost two months now and I must say that I am overall very satisfied with the service received. I decided to go mainly for problems related to the cervical spine and, session after session, I began to feel better and stronger. I am still undergoing treatment and I see that the headaches are less and less frequent. Highly recommended. Excellent attention from all the staff as well.
Been going for the last few months now. It's the first time ever i've visited a chiropractor. As a yoga/meditation teacher, i totally understood the benefits of a healthy spine. However, this was a nice way for me and my body to receive treatment rather than always me doing it. Aaron and Teresa are just so professional. They care for you and your wellbeing and there is great support during the process with workshops and information to inform you what's going on. This helps with what you as an individual can also do at home to expedite positive results. Great venue, centrally located and definitely worth 5 stars!
I had a lot of stiffness in my neck and I was very sore. Before arriving at the center I tried everything: physiotherapy, heat sources, etc., but nothing helped me. I signed up for the promotion for two trial sessions, and although on the first visit I didn't notice any changes and thought that maybe it wouldn't work for me, in the second session everything changed. The chiropractor hit a spot that released the stiffness, and that same night I was able to sleep well for the first time in a long time.Since then I have continued with the sessions and notice constant improvement. I am very happy and grateful, both for the professionalism and for the excellent treatment and the welcoming atmosphere of the center. I recommend everyone try this technique, it's wonderful! It is worth experimenting to see the results.
Aaron, Tere and their team propose a program to recover flexibility and strength (and align the cervical and hip muscles) progressively and without pain. Personally, I thought that the pain with which I woke up every morning could not be changed... I thought that I had to live with them and that was it. Well no: here they have shown me that health also recovers and that hygiene - good posture, exercise, breathing - can change (give you back) your life. Highly recommended!
As an expat from the US, I was searching for a chiropractor in Barcelona when I discovered Punt Vital Quiropractic—and I’m so glad I did! From my very first visit, I felt a noticeable improvement. After completing my three-month evaluation, the transformation has been incredible: my posture is significantly better, my back pain and fatigue are completely gone, and I feel more energized than ever. I’m sleeping soundly and truly feel better than I have in years. If you’re in Barcelona and need a chiropractor, I can’t recommend Punt Vital Quiropractic highly enough!
Both Teresa and Aaron are great professionals and at the same time very close. Although I have a long way to go in a process of chronic dizziness and migraine, I can say that I recommend it because it is the only way for the body to heal correctly. After visiting countless doctors without any prognosis or solution, here I find peace and hope. The important thing is to be constant.
I came across Punt Vital by chance in an advertisement and it caught my attention, as it has been one of the best decisions I have ever made. The professionalism of Teresa and Aaron and their assistant Fiore is palpable from the first time you step into the office and from then on your whole life changes for the better... you understand that what ails you has an origin and a solution and with the passing After the sessions you begin to change your posture, your breathing, your tolerance to stress and your way of understanding your body and as a bonus you stop having migraines, those that the doctor told you were tension-related due to poor posture but without giving you more explanations or solutions. definitive. Thank you very much and until the next review!
Since I started my sessions at Punt Vital Quiropràctic, I have noticed a great improvement in my posture and general well-being. The entire team is incredibly attentive and makes sure all my individual needs are understood and catered for. They explain each step of the process to me and personalize the treatment according to my symptoms and goals. I am very happy with the results and definitely recommend this center for anyone looking to improve their health and quality of life!
Living with pain is complicated, I thank Teresa and Aaron for their professionalism, there is a before and after every time I go to their consultation. I am infinitely grateful and I recommend it 100%. I also wanted to thank Fiorella for her kindness and exquisite treatment. Congratulations to the great Punt Vital team for their professionalism and for improving the daily lives of so many people.
I came to Punt vital on the recommendation of a friend. Both Aaron and Teresa have helped me with the poor posture I had for so many years, in addition to the accumulated tension in my spine. In the month and a half that I have been going to the center, I am very happy with the results.Thanks for everything!I totally recommend it!
I contacted Punt Vital due to a worsening of my hernia in L5/S1 that was causing me such intense pain that it affected my mobility and basically my entire normal life routine. I couldn't walk even 3 blocks without pain (even though I was taking strong painkillers), I couldn't sleep, I couldn't concentrate because of the physical discomfort and anguish that all this generated in me.I decided to opt for the chiropractic treatment that Aaron and Teresa suggested to me and it was the right decision. I didn't waste time doing other types of treatments that, in my case, I had already verified previously did not work. With great perseverance in attending the consultations and doing the exercises recommended by the Doctors to the letter, the pain progressively decreased, I stopped the painkillers, I slept better again and resumed my usual activities. Today I can walk without pain, sleep better and the change on a physical and emotional level was amazing.The results are VISIBLE. Doctors do "their magic" but it is essential to put everything you have into the recovery.I highly recommend Punt Vital, for their professional treatment and the human warmth of the entire team, I am grateful for having trusted them and that they continue to accompany me.THANK YOU SO MUCH!!! :)
I am delighted with the treatment and the result I am having. Very professional and I recommend it 100%
I have been coming for 6 weeks and I am very satisfied, because I don't have dizziness, neck pain and my posture is much straighter.
Coming into the hands of Aaron and Teresa has been a gift that the Universe placed before me 7 weeks ago. They are EXCELLENCE as people and as professionals. Kind, empathetic, they take care of every detail. Thank you, thank you, thank you
I recently completed 12 sessions with Aaron and Teresa at Punt Vital for neck and spine posture correction, and I couldn’t be more pleased! Both were professional, attentive, and truly focused on improving my well-being. My posture has significantly improved, and I feel much better overall. Highly recommend them!
My experience at punt vital is a miracle in my life.Dancer by profession, with a lot of daily pain, Teresa and Aaron have improved my life 100%.Since I was little I have suffered from dizziness when traveling by car or bus and that was the first miracle to feel that after my first visits I no longer get dizzy when traveling.Injury in my hip where I couldn't stand on that leg, for a few days now I have more strength and not as much pain.And I could go on but I don't want to go on too much.Simply thank this beautiful team, human, professional and attentive to all their patients. 🩷
I desperately went to punt vital to try to remedy or at least improve the migraines. I am 33 years old and I had been suffering from migraines for approximately 10 years and after visiting neurologists on several occasions I had realized that I had to live with the migraine, that this had happened to me and that there was little more than medication I could do. Aaron and Teresa have shown me that by correcting postural issues, "miracles" are achieved. After finishing the first 12 sessions I have already been able to observe a radical change: migraines have been greatly reduced, I rest better, I do not have tired and burdened necks or shoulders, etc. and most importantly: My mood and energy have improved because I feel much better! It seems incredible but it's true, great team of professionals! Thank you very much Teresa, Aaron and Fiore.
I came in looking for help with sciatic pain in pregnancy. Nothing I was doing on my own helped and I basically couldn’t walk without excruciating pain. Teresa and the rest of the team were so amazing to help me pinpoint what needed to be done and I’ve been able to be pain free the rest of my pregnancy. I 100% recommend Punt Vital!
Aaron and Teresa are both excellent. I was skeptical at first to try a chiropractor, but after a few shorts weeks my lower back pain that had been persistent for months was totally gone. Would recommend to anyone experiencing any level of pain or discomfort.
Great professionals, close, with a clear and realistic focus on your recovery plan. Adjustment visits are quick, comfortable and adapt to our routine and schedules.
1 month and 1/2 ago I visited Punt VITAL because I had severe sciatica pain and I couldn't walk and if I did I would only walk 15 meters and because I had a cramp in my right leg thanks to the sessions I had done. Now for the second phase of spinal strengthening. Thank God and Aaron because God uses your hands to heal many people from their ailments.
A very good team made up of Aaron and Tere, very good professionals, I met them through social networks and tried my luck and the truth is I am delighted to have put myself in their hands. Between being off work with severe lower back pain that lasted until 🦵 in 12 sessions that I have had with them, the pain has disappeared and I can spend much more time walking and standing, which I couldn't. Very happy with them, highly recommended THANK YOU VERY MUCH FOR EVERYTHING
Best chiro in town! Teresa and Aaron are magicians when it comes to this stuff.
Great experience, I’ve been coming here for a year. Originally came for lower back pain and the improvement has been incredible. The service is always on time, friendly and super professional. Plus, the office is decorated nicely, very silent and relaxing. I would definitely recommend.
I’ve been going to Punt Vital for 6 weeks now and the results have been absolutely amazing. For the past 3 years I’ve had such bad back pain and sciatica that I could only walk for a max of 2 minutes before I had to stop and rest. Since I have been getting adjusted here my pain is WAY LESS and I can walk for over 25 minutes without problem. Other unexpected improvements:neck and shoulder pain as well as dizziness and constant fatigue. I am so pleased and would recommend Punt Vital to anyone that is suffering and wants to live better.
5 months ago I went to Punt Vital looking for relief for my headaches, neck, shoulder and lower back pain. From the first moment, doctors Aron and Teresa inspired me a lot of confidence with their professionalism and kindness.Today, I can say that the results have exceeded my expectations. My headaches and shoulder pain have completely disappeared, and both my cervical and lumbar pain have improved significantly. The personalized care they provide is incredible, they always listen and focus on treating the root of the problem, not just the symptoms.I am delighted to have met you. If you are looking for quality chiropractic care, don't hesitate to visit them!
Aaron and Teresa are great professionals and with Fiore they make a great team. They seem very comprehensible. The facilities are very nice and with a warm atmosphere.I have improved the posture and sleep issue. I am now in the maintenance phase and still go once every 15 days
It really changed my life. I was having so bad migraines and other problems that I needed to use medicines to control the pain at least 3 times per week. Now I barely use them 5 per month. I can see improvements in every aspect of my life. Moreover, the whole team, Aaron, Teresa and Fiore are very nice and welcoming. I would totally recommend
I have been coming to the doctor for 5 months and I have noticed a great improvement in everything: my posture has improved, the pain has decreased and now I rest much better.Now my mother is coming too!!Totally recommended!
I definitely recommend Punt Vital. I am 74 years old, I am going through the second phase and I have noticed more energy in general. More flexibility and mental agility. I walk 10/12 km daily. There is a before and after since Aaron and Teresa adjusted me. They are great professionals and excellent people.
Awesome ! That is the word that comes to mind, thinking of punt vital, I arrived on the first day, on recommendation and quite skeptical, the first day they welcomed me, it is a space where you can breathe calm, the treatment by the team was excellent, and from the first day, my sleep improved a lot.Totally recommendable to put yourself in the hands of these PROFESSIONALS.
[EN] Hello!I’ve completed Phase 1 of my chiropractic treatment with Aaron & Teresa, and the results have been amazing!Since starting this summer, the improvements have been more than just visible changes in my spine (neck and back). I've also experienced:-Better sleep-Improved posture and walking stride-Less painful menstruation-Better digestion-No more back or neck painVisiting them 2-3 times a week has truly benefited me. Now that I'm in Phase 2, I'm excited to share even more progress.What I love about Punt Vital isn’t just how caring and kind Aaron & Teresa are. I also love the professionalism of their system, the warm family atmosphere, and their tranquil space that makes you feel at peace, right in the heart of the city.If you are looking for expert chiropractors in Barcelona, Punt Vital is the TOP!!Carla Ojeda--------[EN] Hello!I have completed Phase 1 of my chiropractic treatment with Aaron and Teresa, and the results have been incredible!Since starting this summer, the improvements have gone beyond the visible changes in my spine (neck and back). I have also experienced:-Better sleep-Better posture and footprint when walking-Less painful menstruations-Better digestion-I no longer have back or neck painVisiting them 2-3 times a week has been of great benefit to me. Now that I'm in Phase 2, I'm excited to share even more improvements!What I love about Punt Vital is not just how attentive and friendly Aaron and Teresa are. I also value the professionalism of their system, the warm and familiar atmosphere, and the quiet space that makes you feel at peace, in the heart of the city.Carla Ojeda
Thank you very much Aaron and Teresa, lucky to have found you. It's nice to see professionals enjoying what they do and with so much attention and sensitivity. And a 10 always for Fiore's attention, congratulations team!
A few months ago I started at Punto Vital Chiropractic, my experience has been excellent, so I want to leave this review in case it can be useful to someone.I arrived practically unable to walk, with a lot of general pain and a terrible mood due to that situation. Long before the end of the intensive phase, I had already improved a lot and little by little I am now in the maintenance phase and very happy.Aaron and Teresa are two great professionals and two wonderful human beings.I don't plan to stop coming for adjustments, even if it is at a different frequency.
I came to Punt Vital as I had recurrent neck pain, shoulder & wrist issues, back pain and posture issues and after 3 months almost everything has been resolved. My sleep is also better. Aaron and Teresa are great, very attentive and knowledgeable, they take great care of their patients and are always very encouraging and personal. They also do a workshop included with the package where they explain everything about the spine and the chiropractic methods which is really informative and give a better understanding of the body.
I arrived after being off work for 21 days due to pain in my lower back that made it difficult for me to walk normally,Searching the internet I found punt vital, after two months of being in the hands of Aarón and Teresa I feel betterand with more confidence.There's still a way to go, but I know I'm in good hands.Thank you Aaron and Teresa.
Appointments here have greatly improved my back and neck pain. It’s a blessing to have access to such great chiropractors :)
I love Punt Vital. When I started coming, my back and part of my neck hurt. Teresa and Aaron have treated me great from day one and most importantly, they have solved my problems. Every time I have to come here, I come with more and more enthusiasm.
I walked in like the TinMan from wizard of oz and now dancing like Michael Jackson in The Wiz. I came in like a drought stick and now I come out like a spaghetti escaped from the pot. The whole team is amazing, I am super pleased with them. Go, run, whatever... but go if you have spinal pain!
Fantastic attention and perseverance! It's all very easy, they are very professional... I always dream! 😅totally recommended!
I started coming to Punt Vital for lower back pain. Not only did Aaron and Teresa help with the discomfort through adjustments, they helped me develop good habits and posture to support long lasting health. I highly recommend this chiropractic practice if you are looking for quality adjustments and holistic growth.
I was very bad when I started with Aarón, I could barely handle the pain but in a few sessions I noticed the difference.They are great, I would recommend them 100x100
I am visiting myself for some cervical, dorsal and lumbar pain.The truth is that, although they have not disappeared, I have noticed improvement and it no longer hurts as much. I hope I continue to improve by the end of my treatment.
They recommended I go to the chiropractor for some back pain and I went there to try my luck. I do not regret my decision, Aaron, Teresa and Fiore are very professional and attentive. Delighted with them!!
I've had an amazing experience at Punt Vital. Aaron and Teresa are both THE most welcoming and empathetic professionals and the care is exceptional. The office is beautiful - a haven of well being with a beautiful view to boot! I admit to being pretty sceptical about trying this out but they are both knowledgeable, attentive, and truly care about your well-being. Also I've noticed significant improvements in my posture and overall motivation to look after myself. Highly recommend for anyone seeking top-notch chiropractic care!Thank you.
I started my journey in this center for daily back pain. In 3 months, in addition to no longer having back problems, I also had improvements with regards to headaches, suffering from migraines. I recommend it to everyone, I was happy with both the results and the attention they had towards me... fantastic people!
I started going a few months ago, especially for recurrent headaches, lower back pain and so on, and the improvement has been more than notable, especially in the cervical spine and the headaches that are almost non-existent now. It has been a great success to go, I recommend it without a doubt. Furthermore, the treatment is unbeatable.
Great service! Aaron and Teresa are very experienced an passionate in their discipline. They helped me a lot and I can recommend them without any hesitation. The offered service is not cheap but worth it, because they changed my life
Excellent professionals. A spectacular deal. They have a very good method. You notice incredible progress in improvements. It's nice and lucky to have found them. Very thankful. 🙏
I had severe back pain almost suddenly over the course of a week. I had never had a problem with my back before in my life, but I couldn't walk more than a few blocks or stand for more than 15 or 20 minutes without feeling pain. Aaron and Teresa literally saved me. I have been visiting them regularly for the last three months and not only has all the pain in my back gone when I stand and walk, I don't think my back has felt this good in 20 years. I can walk for hours at a time or stand for hours at a time and feel fantastic. Thanks to Teresa and Aaron. You are incredible doctors who gave me my mobility back.
Great experience, I met Aarón a decade ago in Malaga, and I knew he was a heaven of people, but with Teresa they make the perfect tandem. I haven't had adjustments for months and since I've been back with them I feel great, no contractures and my nervous system thanks me, I recommend Punt Vital, it will change your life. 😘😘
I have been visiting Punt Vital for several months due to lower back pain that I have been suffering from for years (the typical type that appears after hours of standing or driving).The pain disappeared after a few sessions and I have continued with the treatments because they not only try to adjust the spine, but also change habits that improve mobility, flexibility and health in general.Teresa and Aaron achieve this thanks to their professionalism in practice but also with kindness and pedagogy. If they know of any resources that can help you, they will tell you about it, either with suggestions or with workshops organized by themselves.On the other hand, their facilities are central and welcoming, their appointment management is perfect and communication, both with them and with their assistant Fiore, is agile and satisfactory.In general, my experience at Punt Vital has been very positive. They have helped me solve the problems I came in with and now they are helping me not to have them again.
Very happy with the treatment received! The neck pain has eased and I no longer have headaches like before. Highly recommended
Great professionals. I have noticed a big change when I put myself in their hands.I have corrected my posture.
Great team !!! Great work !Aaron and Teresa team up and offer a very good service ! Moltes gràcies !
I started doing adjustments at punt Vital and I couldn't be happier with the quick results. From the moment I walked in, I felt welcomed and cared for by the entire team. My experience has been transformative, and I owe a huge thank you to Aron, and Teresa for their exceptional support, their expertise and personalized approach to my treatment have made a world of difference.
I had lower back and lumbar pain for several months that even physical therapy could not improve. After just a few sessions, I noticed significant improvement. I am forever grateful to Aaron for bringing back my quality of life. His professionalism, great sense of humor and magic touch really have made wonders.Aaron and Teresa take the time to explain every procedure and customize treatments to individual needs. They are a true dynamic duo. I trust them both with my well-being because they are kind, human and really want patients to improve. Highly recommended!
Teresa and Aaron are fantastic! I absolutely love my sessions and the beautiful office. It’s the perfect place to disconnect from the outside world and leave them to take care of your spine and posture.They also offer their clients, the possibility of attending seminars which improve our wellbeing in a holistic way. I wholeheartedly recommend them, both as professionals and as wonderful human beings!
From the minute I entered Puntvital I realized that we were in the right place. It was a very pleasant feeling and it doesn't surprise me with the two great professionals behind it. Aaron and Teresa are two beings of light. I was captivated by its essence. Sometimes a silence says much more than a thousand words.In my case, I was going to accompany my husband to his first session. Given the excellent treatment received from Teresa, as well as the result with just one session, I made the decision to experiment with chiropractic on myself. A great unknown to me until that moment.He had been having pain in his left arm for a few months. I started the sessions and within a couple of weeks the pain disappeared, my body position improved and I felt much more agile.I would also like to highlight the emotional benefits experienced. I was going through a "very delicate" personal situation. The feeling of well-being after each session was incredible. It helped me control both stress and food anxiety and little by little I improved my concentration.Seeing the results for us, my 74-year-old mother made the decision to put herself in the hands of Aaron and Teresa as well, and our 8-year-old daughter has also begun treatment.I have always thought that the body is designed to function on its own and with chiropractic it is possible.Without a doubt, I recommend Punt Vital Quiropràctic 100%.Thank you Aaron, Thank you Teresa for making magic with your vocation.Thank you Fiore for the excellent attention received.Thank you. Thank you. Thank you.
A couple of months ago I started taking care of my spine and posture at Punt Vital.Each session is a mix of relaxation and “cracks” in equal parts that will make you feel better than when you entered. Not to mention the improvements you will notice in your posture.The treatment of the entire team is great and always with a smile ☺️More than recommended! 🙏🏻
Aaron and Teresa are great! My back has never felt so aligned or been so flexible for as long as I can remember. The atmosphere at Punt Vital is always lovely where you get received with lots of smiles and hugs. An amazing team that do awesome work. Highly recommended!
100% recommended. Aaron and Teresa are superb professionals and excellent people. I came to the center seeking help for my severe back pain and incorrect posture. In less than two months of adjustments, the pain has decreased a lot and I have achieved a significant postural correction. I have discovered a discipline that really works. Huge thanks.
Brilliant!!! First 12 sessions with Teresa and Aaron and feeling of total rejuvenation!!!
A huge thank you to Aaron and Teresa for their kindness, kindness and support in recovery. After only a few sessions, I was able to notice an improvement in neck pain and better flexibility.The office is impeccably maintained, clean and provides a calming environment. We feel good there, like family.5 stars !
I have a cervical rectification and I suffered a lot of headaches. I had tried physiotherapy and osteopathy but in the long run it didn't improve. Now I have been coming regularly to punt vital for 4 months and I feel much better, I have gained neck mobility and no discomfort during the day. Personally, I think Aaron's technique is super good, I feel calm and in good hands. I recommend!
Aaron and Teresa are 2 incredible professionals. They really helped me with my back and neck pains, totally recommended, it will change your life!
Hello! We have started therapy at Puntvital, advised by some friends. My mother came with non-specific pain, between a migraine and a contracture in the right occipital bone, and we ended up in the emergency room due to her pain. The first phase has ended and we have improved. His pain attacks have improved a lot and the second phase is beginning with enthusiasm.As a preventive measure for my scoliosis, I have also started therapy, I think it is better, although it is too early to judge, but today's adjustment with Teresa has been phenomenal, for now we are very happy.Thanks for the attention received to Teresa, Aaron and Fiore.
Thanks to trusting the Punt Vital team and with only 12 sessions I no longer have the daily back pain of so many years!I am very grateful and happy for the change my body has made!As a result of not having back pain, my mood has improved, I sleep much better and my posture has also improved!I will continue with the following sessions since I have been informed that I will also begin to notice organic changes that I also need to feel better!I am delighted with the professionalism of the team and the love with which they treat us!
A great experience at Punt Vital, trustworthy and super professional chiropractors, we will definitely return!
I am a massage therapist and I know the importance of taking care of the nervous system and the spine, which is why I fully trust Aaron and Teresa, two charming chiropractors, with great professionalism and guaranteed results. In addition, the center is very well located and has beautiful facilities.If you are looking for a chiropractic center in the area, it is undoubtedly Punt Vital ⭐️
Exquisite treatment, professionalism and excellence. My life has changed for the better since the first session. 1000% recommended. I take the whole family. Thanks for everything guys!
Fantastic.. They operated on me and gave me a prosthesis and I have gained a lot with Cristina. Thank you so much!
How curious when you don't know how important good spinal health is... I came because I didn't know how to remedy my headaches/dizziness resulting from a vertebrae and cervical problem, and I couldn't find relief or a solution in medication until my father recommended me. to try coming to Punt Vital. I couldn't have been more right. It is very necessary to dedicate this time to taking care of the spine as it should be and also putting one's will to evolve. Teresa and Aaron are two professionals like few others... they guide you perfectly in the process of feeling better and give you countless tools so you can not depend on them! Thank you very much for the work you do!
Aaron saved me from the worst neck pain . I literally couldn’t move my head when we started and fast forward to now I’m feeling almost zero pain , my posture has improved and i’m feeling amazing .Thank you for the great energy guys . Keep it up .
I would like to thank Aaron and Teresa for making my life more enjoyable. I have been with them for 5 months and I am currently in the maintenance phase and I can say that they have changed my life. I had been having neck pain for years due to my office work, without being able to turn my head properly and little by little they have been solving it, what's more, now I no longer have any pain! Although the most amazing thing is that I had plantar fasciitis and the pain has completely disappeared, it seems like magic and without having touched my feet, amazing! I can only recommend to anyone who has any type of pain, even if they think it is not from the spine itself, to give them a chance to go to Punt Vital because both Teresa and Aaron are great professionals and a ten as people in humane, warm treatment. and close. Without a doubt I will continue to go to them throughout my life.
My sessions with Aaron have been super positive. I have improved in quality of life and movement. Thanks to both of you!
I have known Aarón for many years and for me he has been the hand of a saint. That's why I remain faithful to its center. Both Aarón and Teresa are super professional.
Aaron is a master magician.I've had the pleasure of visiting his gorgeous office in Barcelona. His passion for his work is truly inspiring. Aaron has an incredible ability to connect with my nervous system, helping me feel more calm and connected. Highly recommend!
I can highly recommend Punt Vital. I have suffered neck and lower back pain feeling a constant compression on my spine. The quality of my sleep was affected. I was consulted by Teresa and she started to adjust my body. Already after few sessions the pain was manageable and over time, almost disappeared. Very professional, with online booking system and English speaking service when needed. I am grateful for your help both!
I felt better after the first session. Within a couple of months, the neck pain was almost completely gone. In my opinion it really works. Aaron and Teresa, thank you ❤️
Over the years of neck and back problems, I have forgotten how it really should be. I have tried different types of massages and sometimes it helped, but always for no more than a few days.Thanks to Aaron I am breathing through my nose like a normal person again, sleeping better and none of this goes away after a few days. I signed up for his course and every week I feel better and better. I also want to say that my posture and overall health has improved. He is a real master and I am glad I came to him.
They are very professional in everything they do, the workshops they organize are very interesting and in the consultation, you can tell that you are in the hands of experts.
A right place to get spine related issues fixed or at least take them under control. Aaron and Teresa know how to do their job so a person taking an adjustment course here is going to feel better. My issues were a compressed upper part of my back including my neck; bad posture - the both of them get noticably better.
I am delighted with the treatment of Aaron and Teresa, they are great professionals and make you feel super comfortable at all times. I have noticed a great improvement since I have been with them, I recommend them!
I started chiropractic more than 15 years ago for a sciatica problem, and it has become essential in my health care.
Teresa and Aaron have helped me solve issues i was battling for a while (1 or 2 years) and cannot thank them enough.Improved sleep, better energy, no more should pain are just some of what I got from Punt Vital!On top of that, both of them are great people, caring, warm and professional, making it a full package!!
I went to Punt Vital, because I had severe back pain, shoulders, neck pain, lumbar pain, sciatica, also a headache, and my left foot felt stinging when walking. Now those discomforts have disappeared, almost completely. Thanks to Aaron and Teresa. Chiropractic and human quality is excellent. I recommend 100%
I only have words of gratitude for Aaron, the efficiency in his practice, his cordial treatment that makes you feel very comfortable in a very cozy space.Without a doubt he is the best professional in the city with very good training. He explains the steps of the treatment and the improvement is not long in coming. In my case it is almost a miracle!!!
My migraines and back pain is almost completely gone after just 5 weeks, can not recommend this place enough!
Teresa and Aaron are really great chiropractors. They take their job seriously and listen carefully to your concerns. They do a fantastic job at making you feel better. If you need chiropractic care, I highly recommend them! 👏👏 please keep on doing such an amazing job!
Professionals with Capital Letters, thanks to chiropractic my life has changed. Not only have I stopped having back pain, but I sleep better, I am in a better mood, I have much more energy at the end of the work day...A before and after in my lifeMany thanks to the Punt Vital team!
Aaron and Teresa are a dream team. The love, care and commitment for and with their patients is palpable in every visit. I started at their practice about three months ago due to recurring migraines and cervical pain, which required ibuprofen on a weekly basis. Session by session, headaches and pain are becoming a thing of the past and my only regret is that I wish I had come to Punt Vital years ago. Three weeks ago, Teresa also started helping my baby daughter (19 months old), who was falling down and/or bumping her head far too many times a day. Admittedly, I had my initial reservations about bringing such a young kid to the chiropractor. However, in just a few sessions we have witnessed leaps of improvement for her, the constant falling has disappeared almost completely and her agility has skyrocketed. In all honesty, I can’t recommend Teresa an Aaron highly enough.
Both Aaron and Tere are excellent professionals and very human above all things.I have improved my posture and resolved certain ailments that limited me when it came to exercising.I recommend it 100%
Can't say enough good things about Aaron and Teresa!! When I came here, I was very skeptical about chiropractic care. I had muscle tension in my shoulders and was getting opinions on what to do. Little did I know how much your spine affects many different aspects of your life! Sleeping well, mobility and reducing muscle pain is just scratching the surface. They educated me very nicely on the different aspects of your life and body that is effected by your spine. After just a few adjustments I not only slept better but my body actually began feeling like mine again. It helped with my digestion, mood, energy, food intolerances and the difference in my overall posture is astonishing. Honestly, don't think twice about coming here!! They're so caring, knowledgeable and passionate about their work and their patients. Thank you guys so much!
Aaron and Teresa are great professionals, my back pain practically disappeared since I started the treatment, my posture also improved a lot, I highly recommend Punt Vital Quiropràctic.
Aaron and Punt Vital have been a lifesaver for me since moving to Barcelona. I went from acute low back pain to feeling great under their care and expertise. Thank you!!
Very knowledgeable, caring and friendly people. If the pain doesnt go away right away be patient, there is a plan in place and it works, it helps with many different problems. The courses and exercises give you a better understanding about your body. Give them a try!
I would like to express my great gratitude to Aaron and Teresa for their high professionalism! After the second visit the tension in the part of the head went away. After the first course in chiropractic, my posture became much more straight. Thank you very much!
As a karting driver, i am very used to back pain and stiffness :( so getting adjusted is so good. these guys constantly let my back and neck leave feeling much better then before so I can keep racing better :) Thank you guys heaps, and totally recommend for any athlete, especially expats coming to Barcelona!
Teresa and Aaron seem to me to be extremely attentive and dedicated chiropractic professionals, highly recommended.
Great professionals and better people. They have helped me a lot with my migraines and my body posture.I would recommend it to everyone.
How good it was for me to meet you! Since the first session my back has noticed it... with the progress of the sessions, improvements in my back and in my daily life... even the dialogue with my son Marti. I saw it necessary to take him too and the truth is that his postural improvement has been spectacular. Once the first 12 sessions are done, let's go for the next 12! Super grateful for our improvement and how good you make us feel in the consultation with everything that is perceived as good.
I've done very well. I started out feeling my back was heavy, now it doesn't anymore. The backpack felt very heavy before and now it feels lighter. Excellent treatment. It's very noticeable what they do.
Aaron and Teresa or Teresa and Aaron… they mean a great discovery for me. Professional, efficient, loving, careful, detailed, precise... And above all, very dedicated. In recent months my life has changed and I am lucky to see very significant changes in both my mobility and flexibility as well as my general well-being. Now I can say that I have a quality life. All that remains is to add years to life with firm steps. Did I say they are accurate? They are also precious and precious. Thank you Aaron and Teresa for knowing how to do, knowing how to be and knowing how to be.
I came here on recommendation. He had numbness in his hands and lower back pain. After 10 sessions my pain has significantly decreased. Teresa and Aaron are experts in the field. 100% recommended
I found Aaron and Tere very professional. The treatment and facilities were impeccable. I arrived with neck pain for many years with poor posture when working. After 12 adjustments I can now turn my neck without pain. I also had a lumbar puncture for months and it has disappeared in just a month and a half of adjustments. I recommend their services 100%
I arrived with a strong stabbing pain in the center of my back that improved with anti-inflammatories but that returned from time to time and already fed up, I decided to try another alternative. I went to them and the truth is that I am very happy because the pain (which did not even allow me to get out of bed) has completely subsided. It has been an intensive and patient process but it has been very worth it. Now I am in the consolidation phase to maintain my results and continue improving. Both are great professionals and treat you very closely. I recommend them 100%!
I've been attending Punt Vital Quiropràctic for almost 4 years. Having a heavy travel schedule it has been beneficial to have adjustments to release built-up tensions and stress. Aaron is a true professional and always provides warm, positive energy that makes every visit worthwhile. Thoroughly recommended!
More than satisfactory experience. Teresa and Aaron are very professional and have a very nice energy, and the space is very warm.In 12 sessions I already notice many changes in my body, very happy!
I highly recommend all topics related to spinal discomfort, dizziness and fatigue with Punt Vital, incredible professionals and committed to the well-being of their patients.
I had a stroke in 2021 and half of my body was paralyzed. I experienced a lot of pain on my back and right shoulder. I really had a hard time especially when working so my suggested Punt Vital and it did not disappoint me. (Word of mouth is very powerful)When I first visited Punt Vital I can’t barely move and the pain is excruciating. After my sessions there’s a huge improvement and I’m very happy about it.Can I also say that Aaron and Teresa are the sweetest!!! They are very professional, accommodating and they will make you feel like a family, which I really appreciate. And they listen 💜The Best Chiropractor in Spain. I highly recommend Punt Vital.
Very professional and attentive treatment, desire to improve helping people.
I went to the clinic because I could only turn my neck to the right, with an adjustment I feel much better!!I will return to improve my posture and put less pressure on my back.A professional and familiar treatment that makes you feel very comfortable, thank you millions!
A before and after thanks to Teresa and Aaron. I went to the center for my neck pain and bad posture, looking for an alternative to feel better. Thanks to the intense work we did for a month, I have achieved great changes. All of these changes have been super positive and although I still have areas for improvement, I have never again suffered from that intense cervical pain that I came to the consultation with. Very grateful for how professional Aaron and Teresa are. They have helped me a lot and I am sure that I will still feel much better thanks to them.
Since having the chiropractic services from Aaron and Teresa 5 months ago, I have noticed my posture improved and I get less headaches or migraines.My shoulders appear more even and my hips do not go forward as opposed to before. I suppose this is also partly thanks to the consistency and commitment that I have put into my daily "poses" that they have instructed me to do, as well as the breathing exercises, and to remember to stand and stretch after sitting for so long.I still have a bit of urge to "crack my neck" after a few days of my adjustment, so i am looking forward to fully getting rid of that. I hope I remember to revisit this comment later on once I have new updates.
I arrived with a lot of pain and almost no mobility, after a short time you can feel the difference.Teresa and Aaron are very professional and friendly, they accompany you during the process.I am happy with the progress
Teresa and Aaron are fantastic. They helped me a lot, I’m very grateful. Highly recommended!
I highly recommend Punt Vital Quiropractic.I have received chiropractic care for most of my life and have never before experienced the care I am presently receiving at Punt Vital. Aaron and Teresa have designed a plan to help correct my specific problems and I have seen significant improvements and have considerably less pain. They also encourage daily self care giving guided exercises. Above all, they are compassionate, very personable, sincere and treat each person with genuine care and respect.
I came across Aaron by chance... it was two years ago. He really is a great person and professional...he exudes positive energy and a lot of affection...something that is beginning to be lacking. And yes... without working miracles it is helping me with my back and in general with my body. It's worth it !!
Here you can be sure that your migraines and back pain will disappear and your physical posture will improve significantly if you consistently follow the instructions, exercises and adjustments of Aaron and Tere, both of them are great professional chiropractors with a lot of experience who offer you a lot of confidence, peace and peace of mind to free you from your pain. Put yourself in their hands and your health will improve enormously.
I consider that I am very lucky to have discovered chiropractic at the hands of these authentic professionals, little by little I am improving and I feel good, thank you very much Teresa and Aarón.
Excellent professionals, I have improved week after week and from the first session you already notice the difference.
Years ago I had a minor car accident, in which I had whiplash and deviation of the cervical vertebrae. For many years, during times of work stress or when I gained a lot of weight, I suffered from neck pain and strong muscle contractures in this area, and sometimes I even felt pain in my lower back. I had previously tried all kinds of treatments with physiotherapy, osteopathy, acupuncture, dry needling and they solved my pain temporarily but again when I suffered periods of stress, the pain and muscle contractures reappeared. Since I have come to PUNT VITAL with Aaron and Teresa, my contractures have decreased greatly and my cervical and lumbar pain has disappeared. The spinal adjustments, together with the exercises performed at home, have helped me achieve continuous and sustained improvement over time in my spine. They have also managed to correct my cervical alignment and I feel a greater opening in my shoulders. I definitely recommend to everyone who suffers from back pain to go to PUNT VITAL and put yourself in the hands of Aaron and Teresa. They are two great chiropractic professionals, kind, loving, empathetic and at all times they make you feel confident and that you are in the best hands. Thanks to Aaron and Teresa for improving my quality of life!
I've been coming for a few months and the truth is that the adjustments have become a fundamental part of my daily life.I have noticed improvements in my migraines and pain caused by my scoliosis and I can't imagine giving it up right now!Thank you!!
Very happy :) both for the treatment of Aaron and Tere, who are very good professionals: close, friendly and who transmit confidence, and for the results I have experienced: on a physical and mental level.
Very professional people. Since I have been going I have noticed an improvement in the pain I had.Without a doubt I would go again, 100% recommended.
I came here because of episodes of recurrent migraines and lower back pain. I have improved in both aspects. The treatment is excellent and the results even better. They are flexible and mold to you. Thanks for everything
I can only say good things about this place, experienced, up-to-date professionals and personalized service that make everything work.I highlight the holistic approach with which they carry out the entire treatment, they provide tools that help us in daily life, in addition to relieving the ailment for which you consult.Thank you Aaron and Teresa for making my pain go away and I can finally do things I couldn't do again! Thank you thank you thank you.
I’ve just finished my first 12 sessions and I’m feeling so much better after a day behind my computer. Also haven’t had any issues getting out of bed during the cold months.
I had had back pain for a year and they recommended Punt Vital to me. Putting myself in their hands has improved my daily life, the pain has disappeared and even my mood has been brightened. Now it's my turn to recommend them to myself!
A place with a good spirit and atmosphere. Teresa and Aaron are extremely friendly! I was having difficulties getting pregnant and almost in the end of the course miracle have happened! Thank you, guys!
Punt Vital Quiropràctic provides exceptional care! Tere & Aaron are incredibly knowledgeable and caring, and their treatments have brought me significant relief from my pains.Highly recommend for anyone seeking top-notch chiropractic care in Barcelona!
These guys really know their craft, and know what they're doing. I can certainly recommend them :)
Aaron and Tere are fantastic people and very professional. Every time I go to the center they greet me with a smile and a desire to help me. My posture has improved a lot, and so has my back pain. 100% recommendable.
I only have words of gratitude for Teresa and Aaron. Not only have I improved physically, I also feel much more positive and happy.
I have been under chiropractic care since I was 18 years of age in both Europe and the United States. I am now 63 and I have never had the kind of care and excellence as I have found in Dr. Aaron Morris and his co-partner Dr. Teresa. I have more energy, flexibility, and hope for long-term health, than I have in many years. I highly recommend Punt Vital Quiroprátic! Hands down “The Best”!
My first experience with a chiropractor! I went there for a constant stress headache that wouldn't improve even with ibuprofen. I noticed improvement from the first session! Thank you Aaron for your attention and passion for your work, you convey a lot of confidence and it shows in the result!
What an amazing company built by amazing people who really care for the improvement of each of their patients. I came here with a pinched nerve pain that made it impossible to even sit in the lobby while waiting - a pain that I had before and thought had improved. Punt Vital took a very holistic approach to understanding what could be causing this issue really focused on a treatment plan that would improve my mobility in a more sustainable and foundational way. Not only have I seen a huge improvement, but they made this journey really easy and as if they were a partner in my progress! Highly recommend!
I came to Punt Vital Quiropráctic with so much tension and pain plaguing me. Now, though I never could’ve imagined it, I’m living pain-free and am more active than ever. Do your body a favor and book an appointment!!!
Without a doubt, putting yourself in the hands of Teresa and Aaron has been one of the best decisions I have made in a long time. After 12 sessions I have noticed a huge improvement in both cervical pain and postural hygiene, and what still lies ahead! Highly recommended without a doubt!
I cannot stress enough how good the service is, Tere & Aaron are great professionals and always making sure everything runs smoothly. I had a specific calendar situation and they made their best to adjust the sessions. I’ve been doing 5 sessions so far and is one of the best investments I’ve done so far :)I came here with lower back and neck pain and it has improved already just with a few sessions.I’ve been recommending it non stop since I started to colleagues and friends and would highly recommend it to anyone else.
Not a registered patient, but they treated me regardless. I feel immensely improved. Chiropractors vary in skill, and this one stands out as exceptional.
Since I started treatment with them I have noticed a substantial improvement. Before I had almost no mobility. Now I walk without problems, I can run and even jump. I am also much more encouraged by not living with back pain every day.In addition, the treatment is cordial, personal and they care to ensure that you are well at all times.
Theresa was able to accommodate my dad and I for quick adjustments on our trip. The team here is very friendly and gave us good results. Will return next time I’m in Barcelona.
It is a nice place with very professional people.My experience is that it works for my back pain, although it still hurts, but much less, without finishing the treatment.
I had a very good experience at Punt Vital. Aron has helped me a lot with my back problems.His sessions have helped eliminate my back pain, and the follow-up exercises contributed to huge improvement in my posture and mobility.I highly recommend the center and following the program to get long-term benefits.
Deciding to treat myself with Aaron and Teresa has marked a before and after in my life and in the lives of those around me.Years of treatment, medications, physios, rehabilitation...Nothing was ideal, my pain did not improve, and my mood was getting worse.I will never forget the feeling of the first adjustment. I left feeling like I had grown a few centimeters and I couldn't stop smiling, I felt like I was drunk, I looked up again, enjoying the simple return home.I have finished the second phase after a few months of adjustments and I feel angry for not having known them before and having found a solution to all my pain, from the jaw to the feet, including cervical pain, scoliosis, constant lumbar pain, digestive pain... Consequently, my mood has returned to Top and I have recovered my happy personality and desire to live.I have no words, only gratitude. I wish I had been treated sooner, such an "easy" solution and so many years of suffering.Aaron and Teresa have been my miracle this year.
I’ve had an excellent experience so far! I initially sought treatment for numbness in my hands, and Teresa’s expertise and care significantly reduced that issue. Additionally, I noticed a remarkable improvement in my overall posture, which was one of my main goals. The combination of exercises as part of the treatment plan was a pleasant surprise, as they not only helped in addressing my physical concerns but also provided an effective way to manage stress. I highly recommend Teresa and her chiropractic services for both physical well-being and stress relief.
Aaron and Teresa are not only incredibly professional, but are the most empathetic people I have ever met in this profession. They understand your needs, your frustrations, and it really does feel as though you are working in a team that is dedicated to making you not only feel better, but also to maintaining the hard work you put in. I couldn’t be happier with how things are progressing, and would advise anyone who has long term, unresolved issues to run (not walk!) to Punt Vital! 😊
Hands down the best chiropractor in the city! Aaron and Teresa are an amazing team who really go the extra mile for their patients. You are a person instead of a number, they care for you, they listen to you and really strive for best results for both short and long term. I love the personal touch and how easy going everything is. Just finished my first 6 weeks and I am already noticing so much improvement. Thank you and looking forward to our next session!!!
After only one and a half months, I am beyond ecstatic with the results. Aaron is incredibly attentive and professional, delivering a level of support that exceeded my expectations. As a result of his expert guidance and skill, my pain has been significantly reduced, leaving me in a state of awe and disbelief. The adjustments are tailored to my individual needs and goals, resulting in an experience that is both remarkably effective and refreshingly spontaneous. In summary, I cannot recommend him highly enough to anyone seeking relief from back and neck pain and a supportive, empathetic environment to facilitate their journey to recovery. Thank you Aaron for your unwavering commitment and dedication to my wellbeing.
Aaron has changed my well being in a matter of two months. First time trying this discipline and the results are impressive. I had an important cervical pain, insomnia, headaches, a lot of anxiety and in general I felt lacking energy and focus on my daily life. After two months of visiting Aaron and integrating good habits to my life, my posture, my energy, my mobility and my health in general are so so much better. I couldn’t recommend a more profesional, good-spirited and kind person than him, who always makes you feel in the best hands.
I had a great experience at Punt Vital. After just one treatment I feel a significant increase in mobility and pain reduction in my neck. Aaron Morris is exceedingly friendly and eager to help and the atmosphere in his treatment space is very calming. Highly recommended.
Aaron is a great professional who deserves all these reviews. I have visited other chiropractors in the past to deal with aches and pains having suffered from headaches and neck issues for years. Unlike Aaron, they never really looked into the source of the problem so much. It is obvious that Aaron's techniques and approach work. Although still work in progress, at least I'm making good progress thanks to Aaron. Just wish I'd gone sooner! He also happens to be a nice guy which is great.
Aaron was enthusiastically recommended to me by my former chiropractor in Berlin. I have received regular chiropractic care since I was a child in Canada. I can honestly say that Aaron is one of the best chiropractors that I have experienced, and I feel lucky to have been referred to him. I have a few chronic injuries and under his care I have noticed a big improvement. Both my body and my mind feel rejuvenated after each adjustment :-)
Aaron is fantastic. I have had many chiropractic treatments over the years and Aaron is one of the best. Not only is he very knowledgeable and skilled with his technique, he's also warm and welcoming. I always leave his practice feeling peaceful and rejuvenated.
I highly recommend Aaron. He has helped me improve my posture, flexibily, and overall well-being after only 1 month. And he is a professional and caring chiropractor that really knows what he is doing.
Have had myself totally 14 adjustments with Aaron and i am very satisfied for the work he did. I had problems with vertigo, back pain , and fatigue and all the things improved after the visits with him. He is also a very cool polite guy. Recommended.
I had my first chiropractic experience and treatment with Aaron. I started with 2 times a week for 6 weeks. I have been suffering from headaches due to the state of my cervicals and all the muscles involved in that area. After this intensive treatment I no longer have it. My posture changed, I am more aligned and more aware of it. But this therapy is not only physical, it is also emotional, it works on the nervous system, giving space, unblocking the circuits, allowing the energy to flow better and Aaron knows how to do it. He is a great professional and a very good person. It has been a great experience that I will continue. Highly recommended :)
Aaron deserves five stars without question. His work is impeccable and has improved me a lot. In addition, he has a professional and human approach, always puts you at ease and is ready to help you with any doubts. He doesn't just focus on the act but makes you understand how to manage your body daily!
Coming to see Aaron for help with my back issues turned out to be much more than I expected, much more than a few cracks and adjustments. He is really dedicated to making it a holistic experience, and he inspires your motivation to go along. Over several weeks I noticed greater freedom with my body, better posture and flexibility. I've been doing things again thatI'd stopped since pregnancy, like dancing and biking, and feeling less overwhelmed by taking care of my son. It's been a wonderful experience that I will continue in order to maintain this wellness. Thanks, Aaron!!
Best in town! Aaron is professional and delivers. Simple as that. I feel less pain, more energized and looking forward for the future. Great relaxing atmosphere he provides. I definetly recommend.
Aaron has been such a great help in my life. He is a native English speaker(which was necessary for me). He is a super friendly and a skilled chiropractor. My back pain was almost unbearable when I started my sessions, months later I’m feeling like a new person. Thank you so much Aaron
I greatly appreciate Aaron’s attentive and holistic approach to care and wellbeing and the calming and serene atmosphere that he creates for the people coming through his practice. Like many, I spend several hours a day in a sedentary position in front of the computer, and am not always fully aware of the slow but perverse affects this can have, physically and emotionally. After just a handful of sessions, I became a lot more aware of my posture and how minor shifts and adjustments in mindset and habit can make big changes. These sessions are not a one-time fix, but are now part of a more intentional approach towards self-care, knowing that my spine and everything that flows from there, are well taken care of!
I came to Aaron at Punt Vital because of lower back issues and a locked up hip that caused severe cramping in my thighs when walking down stairs and running. Aaron gave me an initial adjustment that immediately removed whatever caused my body to lock up and he recommended to come back twice a week for six weeks. I just had my last session and I feel so much better than I ever could’ve anticipated. My chest area is more open which allows for me to breathe better. This is crucial for me as I do a lot of endurance cycling so it has helped a tremendous amount for my sport. Also my lower back pain is sorted so I can now perform way better and feel much stronger. Aarons approach is also more than just physical. He implements a holistic approach and works with mental improvement as well as physical which has worked wonders for my life off the bike as well. I’ve never been in better physical shape and I’m 39 years old. I will keep coming back to Aaron for a long time.
Frequently Asked Questions
Answers to our Most Common Questions.
Menstrual pain is NOT normal. It is common, which is not the same. Women have resigned themselves to this intense, sometimes debilitating pain every 28 days for about 40 years. “It’s part of being a woman” or “it’s inevitable” are some of the phrases we hear constantly during the first visits to the clinic.
The uterus has a close anatomical relationship with the sacrum (the last part of the spine), as they are connected by ligaments called uterosacral ligaments, much like tightly stretched cords. Additionally, many nerves exit from the sacrum, going to the entire pelvic area, legs, and, of course, the reproductive organs. If there is a blockage in this area, it will affect where those nerves lead.
Chiropractic care focuses on taking care of the body through the spine and the nervous system it protects. By adjusting the spine, we release any blockages that may exist in both the nervous system and the sacrum, and its close relationship with the uterus, significantly reducing pain and the referred pain from menstruation in the lower back, helping the entire body function optimally.
What can you expect?
Less pain and symptoms so that you can focus on what truly matters.
During your first visit, we will conduct a comprehensive evaluation that includes:
- An interview about your current health issues
- A detailed examination of your spine
- A postural analysis
After the evaluation, we will be able to tell you:
- What the problem is
- If we can help you
- What we need to do to improve
If we can help you, we will begin right away with the first adjustment (chiropractic session) so you can start feeling better as soon as possible.
That same week, we will have the follow-up visit, which includes a second adjustment, and we will establish the recovery plan.
Ready to feel better?
Book your first visit
Check your posture and spinal health. Discover chiropractic care and start your recovery process right away
270€ 95€
(2 Visits: Evaluation + 2 Adjustments + Recommendations)
Prueba la quiropráctica y desbloquea la capacidad natural de tu cuerpo para sanar
Verse mejor, moverse mejor, sentirse mejor, rendir mejor.
Descubre por qué 40 millones de personas eligen la quiropráctica cada año para sentirse mejor y lograr una salud excelente.
El estrés crónico nos hace vivir sin pausa en modo de emergencia, algo para lo que los humanos no estamos diseñados.
Como consecuencia nuestro sistema inmunitario puede debilitarse, dañando el equilibrio de nuestro cuerpo y nuestra mente y provocando la aparición de diversos síntomas.
Mi trabajo consiste en ayudar a tu cuerpo para que vuelva a su estado de equilibrio y puedas recuperarte de un modo natural, sin el uso de medicamentos ni cirugías.
¿El resultado?
Mejor salud, más energía, mayor flexibilidad: una mejor experiencia de vida en general.
¿Qué sucede después?
Ir más allá del alivio pasajero
Después de las dos primeras visitas, hay diferentes opciones para los pacientes que deseen continuar con la atención quiropráctica.
La opción más popular es un programa intensivo de 6 semanas que está pensado para:
- Aliviar las molestias actuales
- Intentar evitar que los problemas reaparezcan.
Recuerda, la completa recuperación es un proceso, no una solución instantánea. Cada visita hará que te muevas y te sientas mejor.
El programa incluye
- Visitas posteriores
Las visitas posteriores tienen un efecto en cadena en el que cada ajuste se basa en los anteriores. Esas visitas trabajan para brindarte los mejores resultados en el menor tiempo posible. - Ejercicios y estilo de vida
Hablaremos de los cambios necesarios en lo que respecta a tu posición para sentarte, trabajar y dormir.
Te enseñaré ejercicios para la columna que puedes hacer en casa para sentirte mejor y recuperarte rápidamente. - Evaluación
A los dos meses, acordaremos un encuentro para valorar tu progreso y hablar de lo que haremos a continuación.
Evidentemente, también puedes decidir venir solo cuando te duela. En cualquier caso, respetaré tu decisión y siempre estaré encantado de ayudar.
Espero conocerte pronto.
Preguntas frecuentes
Si bien se ha demostrado que cada año la quiropráctica ayuda a millones de personas en todo el mundo con estos problemas (y muchos otros), es importante tener en cuenta que no es un tratamiento específico para cualquier síntoma. Los quiroprácticos ayudan a equilibrar el cuerpo para que funcione mejor. Como consecuencia, muchos síntomas mejoran.
Sí. Comenzaremos de inmediato; siempre y cuando Aaron encienda la naturaleza de tus problemas y pueda trabajar contigo de manera segura.
Una visita típica dura alrededor de 15-20 minutos. Tu tiempo es valioso y también el nuestro, por lo tanto, nuestras visitas son siempre eficientes y efectivas. Ten en cuenta que tu primera visita durará unos 45 minutos.
Esto depende completamente del problema que tienes, su cronicidad y cuáles sean tus objetivos con respecto a tu salud. Conversaremos esto en detalle en tu primera visita a nuestro centro.
Aaron Morris, D.C., ejerce desde el 2003. Él estará a cargo de cada uno de los pasos en tu visita. Saber más sobre Aaron Morris.
A nuestros clientes les encanta la flexibilidad que ofrecemos. Los clientes regulares no reservan citas. Siguen su plan de visitas y acuden a la consulta cuando les es conveniente.
Apreciarás no tener que reprogramar tu vida en torno a visitas médicas. Ofrecemos horarios de mañana y tarde, durante toda la semana. Normalmente no esperarás más de 10 minutos a ser atendido.
La columna vertebral es la estructura más importante del cuerpo humano. Independientemente de nuestra edad, nuestra columna vertebral debe estar saludable, alineada y flexible, si queremos vivir bien. Tanto niños como adultos deben cuidar su columna de forma regular (es lo mismo que lavarnos los dientes).
Por supuesto que sí. La mayoría de nuestros pacientes que nos visitan de forma regular se notan más relajados, calmados y centrados.
El estrés crónico nos hace vivir sin pausa en modo de emergencia, algo para lo que los humanos no estamos diseñados. Como consecuencia nuestro sistema inmune podría debilitarse, dañando al equilibrio de nuestro cuerpo y mente, apareciendo diversos síntomas.
Al equilibrar nuestro sistema nervioso, la Quiropráctica dota al organismo de una capacidad de resistencia frente al estrés. El cuidado quiropráctico no puede ni hacer tu trabajo menos estresante, ni puede resolver todos tus problemas, sin embargo, puede ayudarte a desarrollar una respuesta saludable a tu estrés y reducir los posibles daños causados por éste.